Private 1-on-1 Health Coaching
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Create a customized Health , Fitness & Nutrition plan for your life
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Create success based on your goals
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Manifest a Sustainable & Holistic transformation
Begin by scheduling a Free Consultation & completing a Health History Form.
**REMOTE VIDEO CONFERENCING IS ALSO AN OPTION
I'm David Wilcox, a Certified Nutrition Health Coach, Skilled Fitness and Martial Arts Instructor, and successful Business Entrepreneur
with a B.A in Psychology from Boston College.
I have extensive experience Health & Fitness Coaching Seniors, clients with COPD, Parkinson's Disease ,Dementia and Depression, and Special Needs Children specifically with the
Safeena Foundation’s Abdullah bin Masud Academy Saturday School. In addition, I founded QuranFit: Wellness Warrior Program for
ICLI Hifz Students.
Driven by the variety of my experiences and expertise, I present
Fit COACH For Life, Health Coaching Programs that offer Nutrition, Fitness and Mindful solutions to level up your life and impact everyone around you. As busy people in today’s world, we often don’t take the time to create the space in our lives for the self-care that each of us deserves. In addition, many of us have experienced heightened levels of stress over the last 4+ years. I fully embrace the concept of
bio-individuality. There is no one size fits all formula. We are all unique individuals and once we discover what works for us, we can really excel in all the areas of our lives.
My approach is a personalized Five Step strategy that identifies tools, creates a practice and holds you accountable to perform your best.
Are you ready to live your best life with Sustainable Results?
I'm excited to invite you to begin your journey . . .
Schedule a Free 45 minute Consultation.
OUR HEALTH PROGRAMS
BEGIN YOUR JOURNEY NOW . . . TO A SUSTAINABLE HEALTHY HABITS & A TRANSFORMATIVE LIFE!
GROUP PROGRAM
INCLUDES 5 SESSIONS
**CUSTOMIZABLE FOR GROUPS OF
FRIENDS, FAMILY MEMBERS & CHILDREN
3 MONTH 1-ON-1 PROGRAM
6 MONTH 1-ON-1 PROGRAM
Fit COACH For Life
Fitness Focus
David Wilcox brings thirty-five years of Martial Arts experience,
specifically WOTSFA SCRA, studying under Chief Elder Harry Castel.
His mastery of SCRA, Spontaneous Creative Rhythmic Adaptation,
earned him the title of Elder. SCRA covers a diverse comprehensive approach that includes
ground fighting techniques, striking, grappling and breath and energy cultivation techniques.
With this expertise, David has designed Targeted Fitness Workouts that
combine Martial Arts, Yoga, HIIT, Energy Cultivation and Breathing Exercises.
These workouts are our Fitness Focus, offered as a series of ongoing workout routines
that are available as group or 1 on 1 sessions.
Start now by scheduling a Free 35 minute Intro Fitness Session.
